First-time rehab is scary. Even if you want to quit, treatment may scare you. Understanding rehab may calm your mind. To prepare for rehab, here are some of its most typical elements.
Addiction medicine doctors can aid with acute detoxification, alcohol desire reduction, and drug relapse prevention. After these choices, inpatient programs are typically needed.
When your addiction negatively impacts your employment, relationships, hobbies, mental health, and/or physical health, you need treatment.
Another reason to seek treatment is self-medicating with alcohol or drugs for anxiety or despair. Rehabilitation institutions can identify and treat co-occurring mental health issues and drug use disorders.
Tolerance and reliance may indicate addiction. Consider rehab if you can’t picture life without drugs or alcohol.
Rehab centers come in several varieties. You don’t have to choose which suits you and your situation. Doctors, mental health professionals, social workers, and rehab personnel will assist you to decide.
- Long-Term Residential Rehab: It provides Group and individual counseling, educational programs on mental health, addiction, nutrition, and more, and socialization with staff and other residents are all part of treatment.
- Short-Term Residential Treatment: 12-step-based. Short-term residential therapy first treated alcohol use disorder but today addresses various drug use problems. These therapies tend to be three to six weeks in duration and are followed by outpatient counseling and support groups (such as Alcoholics Anonymous) to lessen the chance of recurrence.
- Outpatient Therapy: You live at home and visit a treatment center weekly. You’ll attend many of the same sorts of programs that residential treatment clinics provide (therapy sessions and educational courses), only you don’t live at the treatment facility.
Intake interviews are usually the first step in a recovery program. This information will be utilized to customize your rehab strategy, making it a vital step.
An intake interview will ask about your lifestyle and substance usage. Questions may include:
- How many days in the previous 30 did you consume beer, get drunk, or use illicit substances like marijuana?
- Where have you lived most of the previous 30 days?
- How stressful has alcohol or drug usage been in the previous 30 days?
- How often did drug usage restrict or eliminate activities in the prior 30 days?
- Have children? Do they live with you? Are they court-ordered to reside with someone else?
- Work or school?
- Have you been arrested for drug charges within 30 days?
- How is your health?
- Have you had inpatient or outpatient therapy for a health ailment, mental or emotional issue, or alcohol or substance use in the previous 30 days?
- Are you happy?
Answer honestly. Discussing your life, choices, and substance use can be tough, but correct information can help the staff create a program that fits you.
Detoxification follows the evaluation. After long-term usage, detox removes drugs and alcohol. Though this might be tough for some, cleansing your body of these narcotics prepares you physically and emotionally for treatment.
Heroin, morphine, benzodiazepines, and alcohol all cause withdrawal symptoms if stopped abruptly. Drug withdrawal is often treated with medicine.
Your needs and rehab program will determine the therapies performed during rehabilitation.
- Cognitive behavioral therapy helps you understand your drug use ideas and actions. It provides recovery-friendly coping skills.
- Motivational interviewing involves a counselor or therapist asking “Why do you want to stop drinking?” “How has drug usage affected your life?” To address the ambivalence many individuals have when they want to change but think they’re not ready. Motivational interviewing can help you set substance-free objectives and restore your motivation.
Family and friend involvement increases treatment success. Thus, many addiction recovery centers provide family counseling.
Addiction affects families severely. Family counseling allows family members to discuss how they may have facilitated your addiction. Acknowledging and working through these complex and often unpleasant emotions can encourage healing and progress.
Family counseling teaches your loved ones about addiction and how to help you after recovery.